COMING SOON...........

Is your gut microbiome the best it could be? Do you have IBS? Is your diet to blame?

Diet Scotland welcomes questions to this site to enhance everyday knowledge and reveal the amazing goings on in our gut.

There may be things we can do that will change the environment in our gut to enhance vitamin and mineral absorption, and to settle the many and varied gut symptoms that seem so common in the western world.

While I research this subject matter to a greater degree I welcome any questions you may have!!!